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Denise Austin: Power Zone - Mind, Body, Soul (Fullscreen)
- Director: Cal Pozo
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Details
Description
Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the body. To close, viewers are invited to join Austin in a light salsa-dancing routine that is certain to spark the soul. Jason Buchanan, All Movie Guide
Features
- Genre: Health & Fitness
- Category: Toning & Strength Training, Yoga
- Release Date: August 19, 2003
- Rating: NR (Not Rated)Rating Opens in New Window
- Studio: Live/Artisan
- Director: Cal Pozo
- Picture Format: Pan & Scan
- Run Time: 40 min
- Format: DVD
Additional Information
- DPCI: 246-00-4984
- ASIN: B002HXTGFI
- Catalog #: 11331452
- Item can not be gift wrapped.
Shipping & Policies
- You may return this item to any Target store.Opens in New Window
- Shipping & Delivery InformationOpens in New Window
- Estimated Ship Dimensions : 7.6 inches length x 5.38 inches width x 0.61 inches height
- Estimated Ship Weight: 0.20 pound.
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